Difficulty Managing Emotions.

Many, many people have problems managing their emotions.   This causes extreme distress to themselves and frequently to those close to them.  For some ,  the issue maybe so  severe  that they have difficulty maintaining  close relationships.   When we talk about emotional dysregulation we  are usually referring to  someone who  routinely responds   to  certain triggering events  such as as  a relationship conflict,  per or  personal  criticism   in a exaggerated or out of control  manner such as  rage screaming and shouting, crying,  passive aggressive behaviours and manipulation.  Note  these are regular patterns of behaviour that the person frequently  displays rather than a one off,  out of character episode.  Often people on the receiving end will be left feeling shocked and perplexed about what has just happened as the response will seem to far out way  the event that has caused it.  For the most part  difficulty  in managing emotions is  a characteristic of